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Podcast: On Health for Women
Episode: Perfectionism: Healing the Shadow Side
Description: Perfectionism. It's a common relentless inner stress that I know I'm not alone in experiencing. What you might not realize is that it's a common symptom of being stuck in mode of survival mode. In this episode I invite you to reframe Perfectionism, along with being a "Good Girl" and other traits of survival mode that can be causing us stress without our even knowing it, and take a deep dive into how we can understand our Superpowers and Shadow Sides to create a more peaceful, balanced life. Join me as I share: My personal experience wi...