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Podcast: Moms Without Capes
Episode: MWC 105: The Power of Routines with Aashika Abraham C
Description: Most moms are in a perpetual state of busyness - struggling to manage their time, mind-space and energy across the many hats they wear, leaving them feeling tired, stressed or overwhelmed far too often. In this episode of the Moms Without Capes Podcast, Aashika Abraham C will be sharing about the importance of creating routines to help manage stress and overwhelm and to transform almost every area of your life. Join therapist, life coach, and mom Onnie Michalsky as she seeks to motivate moms to put themselves further up on their to-do lists!
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