Want to create an interactive transcript for this episode?
Podcast: Best Life Cafe
Episode: Ashley Berges from 'The Celebrity Perspectives' on The Best Life Cafe!
Description: Hosts Cathy Anello and Cari Butler join in conversation today with special guest Ashley Berges - Life coach, Radio Host and major influencer! Ashley is passionate about so many topics, but today we are talking about negative self talk - and how the negative self talk can really play on our self esteem and self worth! Many of us battle with this on a daily basis. In today's show we will be talking about how to overcome the negative self - talk and trust in yourself and your choices! We explore how to "know" when you are having these negative tho...