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Podcast: Best Life Cafe
Episode: Self Care - Holiday style!
Description: Cathy Anello, Author of Six Months to Live- Making Each Day Matter and Cari Tucker Ellis - Owner of Emergency Cafe, and Β a Forgiveness Coach who also teaches the Ancient Hawaiin teachings of Ho'oponopono,Β Β join in conversation and share with their listeners how they instill a self care routine into their busy lives, the importance of simple practices during the holidys and share with you tips to create your own rituals of self care.