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Podcast: Ballroom State of Mind
Episode: 27. Your Future Self
Description: How do you become a different version of yourself? How do you actually change?
This episode is the third in a series about that very subject. In episode 24 we learned how to identify our patterns that might not be serving us. Episode 25 talked about how to interrupt that pattern, and this episode is all about living into the new version of you.
In between a stimulus and response is a pause. That pause is where we can choose to show up differently.
We talk in this episode about using the Self-Awareness Model from...