Want to create an interactive transcript for this episode?
Podcast: Get Unstuck Today
Episode: [INTERVIEW] How Speaking Kindly to Herself and Prioritizing Self-Love Led to Dozens of Pounds Going Away for Good
Description: In 2017, Chloe felt frustrated, defeated, and unhappy with her weight and health. Ready to make a positive change, she drafted an email to Paul to inquire about 1:1 Nutrition Coaching… Sadly, she never sent that email. Like many of us - myself and you included - Chloe was overwhelmed by the fear of making positive changes and getting outside of her comfort zone. So, she didn’t send that email. She attempted to do it on her own, which led to short-term results and long-term frustration. In early 2021, Chloe drafted a similar emai...