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Podcast: Grace, Grit & Glow Podcast with Nikki Tang, Beautypreneur
Episode: Toxic Perfectionism, a Danger to Mental Health
Description: To seek perfection is good, but we have to accept the fact that there are limitations to being human.  People who seek to be perfect usually come from a place of FEAR of judgment and disapproval from others. Perfectionism can impact many areas of a person’s life and it can affect someone in the workplace, at home, in relationships, in careers, etc.  As perfectionism is self-imposed, you are the only one who can play a major role in recovering from its negative effects. The first and most important step is to render self-compassion to yourself.
In this...