Want to create an interactive transcript for this episode?
Podcast: Tiny Voice Talks with Toria Bono
Episode: Physical and Mental Wellbeing with Jez Belas
Description: In this episode Toria talks to Jez about physical and mental wellbeing and how P.E. stands at the forefront of this in schools. As a former P.E. teacher, Jez talks about his PE teaching career, the shift from elite sport to sport for all and the strong links between physical and mental fitness.Jez is a dad, former Director of Sport and now a Wellbeing company Director and Personal Trainer. He Co-Founded youHQ, a wellbeing and personal development platform for schools to ‘change the way they care for their people’.To get in touc...