Want to create an interactive transcript for this episode?
Podcast: The Art of Move Podcast
Episode: Ep 78- Brains, Bouncing, Balance, and Breathing
Description: Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
In today's episode, we talk about a broad array of topics, including but not limited to:
 - Tongue and jaw posture
- Nasal breathing
- Neural factors affecting balance
- The mechanical realities of balance
- Efficiency of movement in gait
- Consciousness and the brain