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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #163 - Simon Hill: Plant-Based Diets, Evolutionary Nutrition, Gluten & Grains, Antinutrients & Lectins, Interpreting Nutritional Studies, Cholesterol & Heart Disease, Nitrates & Nitrites, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/simonhill2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon13:15 - Simon's Background18:00 - Is There One Right Diet?20:20 - How Plant Based Should We Be?31:00 - How Best To Interpret Types Of Studies34:40 - How Long Is A Long Term Study?39:00...