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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 76. Using R.A.V.E.S To Heal Your Relationship With Food w/ Talia Cecchele
Description: ABOUT THIS EPISODEIn this episode join Meg as she brings back Talia, one of the very first guests of the show as they talk about the R.A.V.E.S (Regular, Adequate, Variety, Eating Socially, Spontaneous Eating) model. You will learn about how this model can be supportive to someone’s recovery from a dietician’s perspective. They will go about what it means for every letter of the acronym in the R.A.V.E.S model. You will also learn about Talia’s perspective on what it’s like to be part of the Recovery Collective community as the i...