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Podcast: Spiraling Higher
Episode: Ep 12: Cyrus Baetz: Releasing Emotional Trauma Through Mindfulness + EFT Tapping
Description: Cyrus (aka The Mental Level) coaches people on meditation, mindfulness and emotional release work -- leveraging and de-mystifying the simplest of tools to evaporate negativity and experience more effortless flow, love and joy in everyday life. After Sam and Gina both experienced mind-blowing results in working with Cyrus privately, they begged to have him share his wisdom on the pod! In this free-flowing conversation, they address:-The science behind EFT tapping (Emotional Freedom Technique)-How everyday stressors without proper release can have a dramatic negative impact on the body + mind...