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Podcast: The Identity Architect
Episode: Sleep your Magical Fat loss tool w/ Annika Carroll
Description: Why isn't the weight shifting?We often just talk about calories and exercise; the one area that affects EVERYTHING is sleep!Annika Carroll is here to share her insights to help you feel amazing again with the power of sleepAnnika Carroll is the CEO of Sleep Like a Boss and the founder of the SleepMasteryMethod.She is a former HR Manager and a special needs mom, who has recovered from burnout and anxiety twice in the last 5 years. She was a Type A stress addict, who rode...