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Podcast: Tick Boot Camp
Episode: Balance is Key - an interview with Rosmeyris Estrella
Description: Rosemeyris Estrella is personal trainer and health and nutrition coach from Pennsylvania. She grew up and spent most of her adult life residing in the urban New York City borough of The Bronx.
Recently, Ms. Estrella and husband decided to offer their 4 children the opportunity to trade city living for the freedom, fresh air, and open spaces offered in rural Pennsylvania. Shortly after moving to their new home, Ms. Estrella discovered she had suffered a bug bite on her left leg after spending time tending to her garden.
Shortly after the bite, she “got a bu...