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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: When Should You STOP Losing Weight? ā Balanced Vibes Ep179
Description: You may be thinking why I am talking about when to STOP weight loss, because after all, Iām a fat loss coach. Yes, but there are times when your body and mind need a break! So, when should you stop fat loss/weight loss? One way to answer this is based on your physiology and the [ā¦]
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