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Podcast: Feminine Roadmap
Episode: FR Ep #285 The Wisdom of Ayurveda with Dr Nair and Dr Trupti
Description: Today on Feminine Roadmap we are talking about the wisdom of Ayurveda. Ayurveda has been around for over 5000 years as a holistic complete system for maintaining, balancing and restoring health. My guests, Dr. Nair and Dr. Trupti, believe in the body’s inherent ability to heal and thrive. They share how true healing comes from the inside out, requiring a whole body, whole life approach. Health is explained as being free of disease, it’s our journey and wellness is the lifestyle that stems from our health. Dr. Nair and Dr. Trupti encourage listeners with practical ways to experience functional long...