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Podcast: Life With Francy
Episode: Journey Leading To Mental Health Diagnosis And How It Looks For Me Moving Forward
Description: On today's solo episode I tell you about my mental health diagnosis of severe depression, moderate to severe anxiety, anger issues, bipolar, ptsd, adhd, and codependency. I was scared at first but now I'm glad I did it because I have a name for it which helps me give myself compassion, grace and empathy when is needed it as well as the knowledge to explain to those who doesn't understand. I share about my mental health journey in hopes it helps somebody else going through it not to feel alone. I get it, you matter, you are loved, you are...