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Podcast: Dr. Shawn Baker Podcast
Episode: Carnivore Community Meeting with Elizabeth Bright
Description: Elizabeth Bright is a 57-year-old American Osteopath and Naturopath based in beautiful Bari, in the south of Italy. She has been a carnivore for three years. Before her current 99% meat diet, she ate a meat-heavy ketogenic diet. Elizabeth went full carnivore when she entered menopause. Menopause scares women, so she decided to write a book about it called Good Fat is Good for Women: Menopause. Her research demonstrates how a high-fat, carnivore diet improves the symptoms associated with it. This realization made her realize how society worldwide influences women to avoid eating meat and animal fat. She believes this...