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Podcast: LifeBlood
Episode: How to Connect with Yourself with Kaity Holsapple
Description: LifeBlood: We talked about how to connect with yourself, healing from PTSD, approaching our feelings with neutrality, how to become a better thinker, and how to get started, with Kaity Holsapple, creator of Somatic Yoga Therapy.
Listen to learn how to get started connecting with yourself!
You can learn more about Kaity at HerTempleHealing.com, Instagram and YouTube.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBl...