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Podcast: When The Cleats Come Off
Episode: China McCarney: Arm Conditioning and Mental Training
Description: Bold statement from today’s podcast guest, VP and CFO of Jaeger Sports, China McCarney: “If you’re healthier, you can train more.” MOST of us aren’t taking the proper care of our arms before we train and it’s leading to wayyy to many injuries these days. Here, we talk about how to take the proper care of our arms consistently, and we even end with some mental training to help you have more of a clear mind when you play!
Follow China on Instagram - https://www.instagram.com/chinamccarney/
Jaeger Sp...