Want to create an interactive transcript for this episode?
Podcast: UNLOCKED with Rachel Scheer & Lauren Ungeldi
Episode: How to Stop Comparing Yourself to Others and Let Them Inspire You Instead with Sean McDevitt
Description: Today, in the Scheer Madness Podcast, Sean Yoon McDevitt joins Rachel to talk about finding motivation to push through any fitness journey. They discuss the difference between when comparison becomes helpful, when it isn’t helpful at all and when it does one disservice. Also, they exchange ideas on how one can shift into a strength-based mindset, finding motivation when you don’t feel like moving your body, and dealing with the social pressure when trying to shift into a healthier lifestyle. Sean joined his wife Dala in creating DLDNation, your resource for 1-on-1 Onlin...