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Podcast: 琉璃心The Mindful Heart /Mindfulness Meditation
Episode: The final journey of the Queen and The Diamond Sutra and Mindfulness Meditation-
Description: Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Mindful breathing and looking for happiness Queen Elizabeth II, the longest-reigning monarch in British history, became Queen in 1952 at the age of 25 and spent 70 years on the throne. She had pledged to serve her people, which she fulfilled through a co...