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Podcast: Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
Episode: Kids driving you crazy? Try these 10 quick actions to calm yourself down in 90 seconds or less.
Description: Episode 97 // I know you love your kids, mama… and I also know that, sometimes, they drive you crazy. That’s just real life! And those feelings of impatience, frustration, and anger make sense. The question is, how do you handle those emotions in the moment?
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Yes, in an ideal world you’d be able to take a break, get away for a bit, and do something calming and relaxing. You’d get a manicure, take a bubble bath, or take a nap to calm yourself down. But in real life, we typically need to continue the inter...