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Podcast: Hellness to Wellness with Dr Jason West
Episode: Dr West Presents Chronic Fatigue
Description: Are you sick and tired of being sick and tired? Â Â Â Welcome to #4 reason why you are out of energy! Â The chemical producers of your body (glands) just don't produce the messages. Â The messages are called hormones. Â Â Â If you can't produce hormones, you are going to feel exhausted, out of control, irritable, emotional roller coaster. Â Â What causes your body to have low hormones? Â Chronic stress, wrong kinds of foods, refined sugar, Rx that interfere with hormones, certain supplements like milk thistle, black cohosh, birth control, malnutrition, and even excessive energy. Â Â So, what are some ways to assess hormonal exhaustion and what to do ab...