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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 78. Reclaiming Body Trust w/ Hilary Kinavey, MS, LPC
Description: ABOUT THIS EPISODEIn this episode join Meg and Hilary as they talk about body trust and what it means to reclaim it back into your life. They will also deep dive and discuss Hilary’s new book and together they break down the three part pathway to connecting with and cultivating more body trust in your life. ABOUT OUR GUESTHilary Kinavey, MS, LPC, is a licensed professional counselor and cofounder of Be Nourished, LLC and The Center for Body Trust . Her work encourages movement toward a radically compassionate model of healing to address internalized body shame and associated patterns of ch...