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Podcast: The Motivation Mindset with Risa Williams
Episode: The Motivation Mindset: The Time Lab - Pomodoro Technique and The Brain Warm-Up
Description: Send us Fan MailIn this special segment of the MM Podcast called The Time Lab, listener Cara Dolan, a public health administrator, tries out the two tools discussed in Episode 1: The Pomodoro Technique and The Brain Warm-Up. She reports her results to host Risa Williams and they discuss how to apply these techniques in everyday situations. Tools tested:-The Pomodoro Technique developed by Francesco Cirillo-The Brain Warm-Up (from Risa's book: The Ultimate Time Management Toolkit)Previous episodes referenced: Episode 1 - Time Tools with Trevor Stockwell.Guest: Cara Do...