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Podcast: Seems Like Diet Culture

Episode: 22. The Pilates Craze - Is It Effective?

Description: Pilates is all the rage lately but is it actually worth the hype? We dissect this along with why pilates is trending, the TEA about pilates on tiktok, and everything else you need to know. Let's connect: Mallory's Instagram & Tiktok Free Community "The Roadmap To Living Unrestricted" Work With Me Submit Podcast Requests Mentioned: Article: https://screenshot-media.com/the-future/wellness/gen-zzz-fitness-tok/ 2000's podcast: https://open.spotify.com/episode/1RoM3jH7sdF6mpHb76zcK3?si=f17b403eec4a4216

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