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Podcast: Outside The Studio with Tessa Tovar
Episode: Lions and Paper Tigers, Oh My! Processing Traumas With Rebecca Ward
Description: On episode 66 of Outside The Studio:
What is, as Rebecca Ward describes, a "paper tiger" and how do we differentiate real versus perceived threats? Rebecca Ward and Tessa dive deep into personal experiences of fear, an understanding how to regulate our nervous systems, and how adverse childhood experiences (ACE) influence
our lives. Rebecca Ward is a therapist, speaker, and author with her new book, The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear. Time Stamps (00:00) Who is Rebecca Ward? (03:20) What is a paper...