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Podcast: The Running for Real Podcast
Episode: Together Run 64 Tina: 30, 45, 60 minute run
Description: Begin Together Run 64 as we always do with a nature check in, body scan, senses check in, and mental health check in. Then we have a conversation about changes within Together Runs (and exciting new versions coming in the future), as well as sharing what listeners might see on the outside vs. what is going on behind the scenes. Join us for Together Run 64. Remember to share on social media and let others know about what you are loving in these together runs. Check out Running For Real on Patreon (where these workout...