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Podcast: Speak Your Mind Unapologetically Podcast
Episode: How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel)
Description: What are your values? Do you use your values to make career decisions? Have you experienced burnout? In this episode, PhD Laura Eigel speaks about how to speak your mind unapologetically using your own value system and: βοΈ How values can help you define boundaries, make career decisions, boost your courage, and speak up. βοΈ 3 elements to consider when defining your boundaries through values first. βοΈ The biggest mistake people make when they don't have clear personal values. βοΈ A simple 15 min exercise to uncover your values. Β ππΌLinks: Laura Eigel - PhD, is the fou...