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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: Need More Work/Life Balance? Listen to This!
Description: What is work/life balance? If you’re a cop, there’s a good chance you have no idea what it is. Rotating shifts, sleep deprivation, missed holidays, birthdays, weekend BBQs and more leave us with an unbalanced sense of what our lives are made of. In this short episode, I share 7 things you can do to create more work/life balance in your life. Do you have a technique I missed? Let us know what you do to create more balance in your life. Shoot me an email at [email protected] or drop us a l...