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Podcast: SOUL SEEKR
Episode: Ep: 164 Fitness is a Gateway to Mental Well-Being w/ Jay Nixon
Description: Today we get to introduce you to Jay Nixon. He is an accomplished author, speaker, mentor, and successful fitness boutique owner. Jay helps people through fitness to help their mental health. I absolutely loved talking to him and hope you do.  LINKS & RESOURCESMy Book "SOUL/Life Balance": https://cutt.ly/hAydeYsMagicMind | https://cutt.ly/VRADrOH  use code "SoulSam" for 20% off!Wizard Teams (Virtual Teams For YOU Managed by US) | https://cutt.ly/xmVsYTe  Check out my Review of Pixar's "SOUL" Movie | https://cutt.ly/OmVsUNe  FREE Glossary of Spiritual Terms for the Newly...