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Podcast: Why Not?
Episode: #106 Sometimes you just need to take a break
Description: Do you ever feel like the joy is gone from what you are doing?
But you keep doing it because you feel like its what you "should" do
Or maybe you think if you stop, you'll never start again?
For me, it was for content creation but I see this with people on their fitness journey all the time
It turns something that should be enjoyable into something that becomes a chore
So how can you make sure you get back to it, this is what I talked about...