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Podcast: The Shrink Show
Episode: Self-Care
Description: In the field of Social Work, any helping field, and honestly in life, you hear how you’re supposed to do“self-care” to prevent burnout. But what exactly is SELF-CARE?This was filmed after Jaime & Angee ordered Thai food delivery and ate between recordings, which is now a new podcasting filming tradition for self-care from the kids.This led to sharing a metaphor regarding scuba diving and how it pertains to self-care.Angee also coined a new term *SERVING* professionals, rather than “helping” professionals. This was mentioned in an earlier episode about Human Trafficking Prevention, so that sh...