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Podcast: Fertility Friendly Food
Episode: What is the best salt for fertility? | Episode 76
Description: We all know that too much sodium (or salt ) can have a negative impact on our cardiovascular health AND it might surprise you that the majority of the sodium in our diet is not what is sprinkled on our food or used in cooking ... it's in our packaged foods!But are all salts made equal when it comes to fertility? Well, no! Some salts are fortified with iodine which is critical in prenatal nutrition and brain development during pregnancy. Listen in now to find the best salt for you and pre-conception health! Links for t...