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Podcast: The Meat Mafia Podcast
Episode: #109: Danny Vega (@dannyvega.ms) - Eating Fat for Improved Performance in the Gym and Life
Description: Danny Vega runs the blog, podcast, and YouTube channel called ‘Fat Fueled Family’. He’s a father and a husband focusing on re-writing the narrative around saturated fat and protein. Danny has an extensive background in strength and conditioning, as well as nutrition, and played college football at Columbia University before getting his Master’s in Human Performance from the University of Florida. He has relied heavily on an animal-based, ketogenic lifestyle to improve his performance in the gym, mental clarity, and overall well-being. Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat Maf...