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Podcast: The Monica Swanson Podcast - boy mom, build strong families, Biblical worldview, women’s wellness
Episode: Ep. 41. Diets, Freedom, and Becoming a Naturally Skinny Mom.
Description: Today's episode is an extension from my blog series: Â "What Moms Need Most" and this week's post: Â "Moms Need to Feel Good in their Skin." Â My friend, personal trainer, Cassie Phillips joins me as we each share our journey to freedom from diets and obsessing over food, exercise, and our bodies. Â We also invite everyone to join us for a (Free!) online group beginning on Feb. 17th called the "3-Week Jumpstart to the Naturally Skinny YOU." Â Get link to the group and show notes at:
www.monicaswanson.com/podcast
Today's episode:
www.monicaswanson.com/episode-41
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