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Podcast: Beyond the Kill
Episode: EP 408 Quick and Dirty with Wardo – Understanding How Rotational Ability Impacts Power & Pain
Description: Wardo shares his thoughts on how anti-rotational strength and capacity is crucial for stronger, pain-free shoulders, but also how this often overlooked aspect to your training program makes you stronger, fitter, and more powerful no matter what activities you participate in outside of hunting. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.