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Podcast: The Better Man Podcast
Episode: 025: How Yoga Unlocks Radical Self-Acceptance with Benjamin Sears
Description: Many men stumble into yoga after a debilitating injury prevents them from training. This is how both Benjamin Sears and I discovered yoga. But even though this may be the cause of starting yoga, the reason you stay could be completely different. Some men use it as a way to enhance their strength training and prevent injuries. Others use it to develop more flexibility and keep joint pain at bay. And some men find the tough workouts give them a way to develop radical self-awareness and self-acceptance. Today's guest, yoga instructor and founder of LuxYoga...