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Podcast: Get Unstuck Today
Episode: Ep. 209 - [INTERVIEW] Escaping the Grip of Body Dysmorphia and an Eating Disorder Once and For All and Finding Newfound Self-Love and Self-Confidence
Description: Meet Mandi. A 36-year-old mother, who, due to her husband’s frequent and extended travel, acts as a solo parent while being a dog mom, homeowner, and full-time career woman. Mandi spent her teenage and early adulthood consumed by an unhealthy relationship with food and extreme body dysmorphia, which ultimately culminated in a diagnosis of an eating disorder. After seeking the appropriate support and help she needed, Mandi still battled residual guilty and self-sabotaging thoughts related to her food choices and the way she looked. And to no surprise, this directly impacted the way...