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Podcast: The Art of Move Podcast
Episode: Ep 82- Eric Tesi Tells you How to Get a GigaChad Jaw, and Why You're Doing GOATA Wrong
Description: Eric Tesi, master GOATA coach and jaw posture wizard joins us for a conversation about some of his more recent public work:Â
1. Calling out GOATA coaches for not getting their alignment right, and imploring people to pay attention to the nuances of how all the "pieces" of the movement puzzle fit together. Â
2. Using nasal breathing, mastic gum, and neck/tongue/jaw posture to gradually change the structure of the jaw, face, and cranium. Â Â We throw some common GOATA criticisms at him and dig into certain movement scenarios. Â
Overall, an awesome conversation.Â
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