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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: Mental Strength Training Tips For Fighters
Description: Fighter mental strength training isn't only about what happens on the pads or in sparring. Mental strength is built over the long-term from the habits you repeat each day.
In reality, everything you do is an opportunity to either cement the identity of someone who either:
1. Avoids challenging situations or circumstances or gives up before finding their true limit, or,
2. Meets challenges head-on and only stops when physically unable to continue
The truth is, the mind quits way before the body will. And training a mind with the mental strength to...