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Podcast: Tennis IQ Podcast
Episode: Ep. 103 - Mylène Steinhardt and Maximizing Your Energy
Description: Mylène Steinhardt is a NASM & PPSC certified health coach who specializes in helping high-school and college tennis players make the cut by rounding out their off court training protocols - primarily through nutrition and strength training. The struggles that Mylène faced as a D2 college athlete have led her to find a passion in helping others work through or even avoid these same problems that keep athletes from reaching their full potential, not only on the court but in all aspects of life. Rather than relying on being told what to do, she believes every young player sh...