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Podcast: Dhamma / Q&A
Episode: Meditation Q&A - Oct 1, 2022
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Meditation Q&A
16:16 When walking while very anxious or stressed, and when it's not feasible to stop walking and note the stress, what's best to note? The walking or the emotions?
17:25 When walking in the street I was instructed to note the "walking" and also to note all other predominant phenomenon, like "thinking", "seeing", "drowsy", etc. Why are the rules different when doing formal walking meditation practice where you are supposed to...