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Podcast: Sue's Healthy Minutes with Sue Becker | The Bread Beckers
Episode: 34: Real Bread and Your Blood Sugar
Description: People often remark that they cannot eat bread or at least have to limit their consumption of bread because they have diabetes or issues related to elevated blood sugar. We have been lead to think that diabetics must avoid carbohydrates. But do they really? Today, Sue Becker shares how fiber - found particularly in real whole grains - can greatly influence the management of blood sugar levels and help us maintain the perfect balance between high and low insulin levels in our blood. For more information, go to breadbeckers.com. Follow us on: Facebook...