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Podcast: Imago Nutrition Podcast
Episode: 28. How do I calculate my calories for weight loss?
Description: There is a lot of information and confusion about different ways to calculate calories for weight loss. In this episode, Mark explains the relationship between calories and body weight and how to calculate calories for weight loss in a way that's specific to each individual.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.