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Podcast: The Shredded Show
Episode: How to Get Super Shredded - My Classic Physique Prep
Description: Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Supplements that help with Charlie’s prepTraining day diet versus Rest day dietWhy recovery is very importantCharlie’s process in working for posesIn today’s episode, Charlie spills the beans on how he is preparing for a competition. He chronicles everything from supplements, food sources, diets, and a lot more. Always remember that for yo...