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Podcast: Free & Full Podcast
Episode: Stop Using Distraction and Avoidance to "Deal" With Emotional Eating
Description: Welcome to a magical moment of healing your relationship with the subconscious mind - aka, the driver of your reality. In today's episode, you'll be prompted to come to terms with the ways you've been using distraction and avoidance to "deal" with your food and body image struggles. Sloane Elizabeth taps into the world of the subconscious to pry deep into the hidden layers of why you do the things you do, feel the way you feel, and believe the things you believe in. This step may be crucial to healing your relationships, not only with food but with...