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Podcast: Sailing Through Life
Episode: Stay Anchored Meditation: Healing Your Body
Description: Welcome to this guided healing meditation that is designed to strengthen your immune system through visualization. Create a feeling of peace and calm throughout your body, release stress and pain by embracing the energy of health, happiness, and well-being. Through your healing journey, you have probably become aware of how an injury or illness, treatment or surgery have compromised you deep within. Challenging every cell in your body.With a focus on mindset, you can increase the healing power your amazing body has. What we think about, we create. So, indulge in this re...