Want to create an interactive transcript for this episode?
Podcast: The (Complex) PTSD Guy
Episode: Bettering yourself
Description: Try not to give up and keep trying to better yourself. Hopelessness has impaired me over the years and I just have to keep trying and working with people in person on my issues really helps. Isolating really hurt me for a long time and getting out of that is key to success.
---
Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support